|
|
|
|
Risk of Insomia |
Insomia has several dangerous consequences
which include psychological and physical problems. Sleep deprivation
can result in disturbed glucose tolerance levels. The body is unable
to regulate and produce insulin which can result in diabetes.
Insomia can also result in a disease known as Chronic Fatigue
Syndrome which is characterized by total inability to sleep and lack
of energy.
Insomnia also affects personal life such as your job, relationships
and most importantly your mood. As the age advances, both males and
females are affected by the disorder. Lesser sleep causes less
functionality of the body therefore causing elderly people to
experience more physical and psychological problems. It is a
dangerous and chronic disease and you may experience it for years if
not treated. Headaches, sugar, and blood pressure problems is the
common nature of the disorder.
Besides this, Insomnia also results in decreased concentration
levels, poor memory and motor coordination and has several other
dangerous effects on thinking and performance in general. Some
studies have shown that the life of people with insomia can be
directly compared to the life of people with heart failure and other
such diseases. You may also be at risk for attention problems due to
the disorder.
Science has effectively shown that Insomia increases certain
hormones and activates pathways in the brain that can result in
emotional difficulties. Nowadays, scientists are trying to prevent
psychiatric problems by detecting and treating insomnia in its early
stages.
|
|